I very much enjoyed the R&R challenge. It enabled me to introduce the concepts of nutritional balancing at a steady pace, which helped me a great deal as I was very busy at the time when I began it. Made everything far less overwhelming.
I would recommend the R&R Challenge to family and friends, but would especially recommend the R&R Challenge to those who are very busy or easily overwhelmed. I rate the R&R Challenge 5 out of 5!
(Note: the R&R Challenge has been updated and overhauled to become the Fundamentals Challenge)