Living life at your best requires your health to be at its best.

Let's work together to RECLAIM your health. 

Living life at your best means keeping your health at its best.

Let's work together to protect your investment in YOU. 

Maintaining a busy life can take its toll on your health.  If you want to regain your overall health, or are facing a specific health challenge at the moment,  I am all about using evidence-based alternative and complementary medical treatment, to bring balance back to your life to ensure your body can work at it's optimum level again. 

We may all be busy, but each of us is individual and each have different reactions to stress. No two people with the same life situations will experience the same symptoms, therefore, a tailor made treatment plan specific to your individual health needs and goals is created.

My aim is to support you in improving your physical and mental health, balancing your mineral levels, and helping you to enjoy and passionately live your life because it is the only life you have and you are living it now!




Treatment Modalities

My experience has led me to strongly believe that FOOD and diet are the cornerstone of health. Each and every individualised patient treatment plan I formulate centres around food. Food is used as medicine, and as a means of regaining and maintaining health and well being. Through the use of nutrient mineral and herbal supplementation and detoxification, together with diet and lifestyle recommendations, we work together to unlock your health and happiness potential.

Your treatment with Sari's Natural Medicine may include any of the modalities listed below together with diagnostic testing as and when required. Diagnostic testing can include Hair Tissue Mineral Analysis, Mineral Deficiency Tests, Complete Digestive Stool Analysis, Food Sensitivity Testing and Blood, Saliva and Urine Pathology.  I will advise you based on your personal situation as to whether any testing is required.

  • Food as medicine
  • Mineral Therapy
  • Nutritional Balancing Science
  • Coaching
  • Lifestyle recommendations, including movement, sleep and breathing
  • Dietary advice
  • Herbal Medicine
  • Counselling
  • Dextoxification procedures
  • Stress management including Meditation

The benefits of working with Sari's Natural Medicine

  • Researched treatments for your health success
  • Effective treatments that are explained thoroughly
  • Easy to implement effective health changes into YOUR life
  • Sustainable techniques
  • Enjoyable consultations and health journey

Tailored health plans to suit your goals & needs.


As an experienced Registered Nurse and Naturopath, mum to four precious children and having had my own health challenges, I am well placed to be able to work with people of all ages to rebalance and heal your body to help you enjoy awesome health and vitality.


  • Regain lost energy
  • Balance your hormones
  • Improve your mental clarity
  • Remove unwanted symptoms
  • Decrease or eliminate your pain
  • Increase your feelings of relaxation
  • Improve the skin's radiance
  • Improve your digestion
  • Help you sleep better
  • Balance your weight
  • And much more!   


  • Coughs and colds
  • Infections
  • Hyperactivity
  • Insomnia
  • Teething
  • Colic
  • Constipation
  • Eczema & Nappy Rash
  • Anxiety  
  • And more... 
more energy… more calm and more grounded than I ever remember.
What a life changing program! I had severe menstrual problems, fatigue, depression and anxiety. And had tried just about everything possible to get out of it. Her knowledge of the mineral ratios and how they impact the body was incredibly insightful. And I was able to feel encouraged by her excitement from my successes with detoxing when I was struggling with my symptoms. And boy am I glad I kept going! Now I’m experiencing more energy than I did, and I’m more calm and more grounded than I ever remember. Sari has been a pleasure to communicate with and went above and beyond for me any chance she could. She held hope for my health improving, even when I didn’t. And that was priceless. From all my heart, thank you Sari. I for sure would definitely recommend Sari Young to my friends and family.
32 year old, female
Energy, sleep, mood, clarity of mind have improved markedly
I contacted Sari as I was burnt out. My first HTMA showed I was in a four lows pattern as well as being overloaded with heavy metals. Three months have passed and my energy, sleep, mood and clarity of mind have improved markedly. My second test showed I was out of the four lows pattern. After experiencing such drastic changes in a short period of time, I am confident that continuation will result in a return to optimal health. During our Skype consultations Sari is easy to get along with, caring, empathetic and a great communicator. Above all else she is very knowledgeable about the program and confident in its ability to promote deep and lasting healing. Because of Sari my quality of life continues to improve each week and I will definitely be recommending her to friends and family. Please do not hesitate to contact Sari. You won't regret it!
Aidan, 24yo Fairfield
sleep well, most of my digestive issues and abdominal pain have subsided
Burnout syndrome became an overpowering reality. I was plagued by increasingly frequent abdominal pain and IBS symptoms, and I was in a deep rut, spending thousands of dollars on doctors, naturopaths, various testing and supplements. Until I decided to give Nutritional Balancing a go. I am happy to say that Sari has outdone every other doctor and naturopath in terms of treating and providing support. Today, I sleep well, most of my digestive issues and abdominal pain have subsided. I am confident that as long as the program is followed, health and wellbeing is a result. I highly recommend Sari and especially the mineral balancing program.
Mikael Berg, 28yo Melbourne
High degree of trust in Sari’s expertise and judgement
I slowly accumulated a lot of ‘little’ health issues that seemed to compound despite the many treatments from various health practitioners and modalities that I tried. I felt I was on the decline and by the time I came to Sari I was fatigued, anxious, experiencing on-going gut problems and hobbling with arthritis in my hip. I was ready to work on a deeper level which was what Sari was offering via Nutritional Balancing. Sari keeps me going with her steady and confident manner. When Sari explains my results there is always evidence of healing and detoxing and general progress. I have developed a high degree of trust in Sari’s expertise and judgement and a renewed faith in the body’s incredible capacity to heal when the right conditions are provided.
Megan, 58, Northern NSW
Initially felt overwhelmed…making changes slowly over a period of 12 weeks …my daughter was able to adapt
My daughter has struggled with her health since birth. The Fundamentals Challenge really helped us ease into such a new diet and way of thinking. I initially felt overwhelmed but by making changes slowly over a period of 12 weeks I was able to slowly make the changes and more importantly, my daughter was able to adapt. We are continuing to use Sari’s services as I really trust her knowledge and judgement surrounding my daughters health. I would recommend the Fundamentals Challenge to make changes to lifestyle and diet making it easier for long term changes.
Jo Smith, daughter aged 4 years old, Sydney
My life has completely turned around…I feel better, happier and have more energy than I ever have in my whole life.
I was very depressed to the point of suicidal ideation. I was extremely anxious and just functioning to get through the day. I had extreme fatigue everyday. I desperately needed help. The [Nutritional Balancing] program was so nourishing it was unlike any program or diet I had tried before. The individualisation alongside the detox protocols, it really was all encompassing. I am so glad I did. Today I am so happy. I wake up in the morning with energy, feeling so full of life and excited for my day. My life has completely turned around. I feel better, happier and have more energy than I ever have in my whole life. Sari is fantastic to work with. She really guided me through the difficult times knowing I would heal. Every day I keep feeling better and better. Thank you Sari. I'm excited for my life.
Jackie, 30 years old
Feel better, in many ways, very soon after starting…
I found Sari to be very easy to deal with in our practitioner/ patient relationship. This was complemented by her thorough, no nonsense manner when giving advice or suggestions. She was understanding of the challenges faced by those on the Nutritional Balancing Program and, especially in the early stages, was very supportive and encouraging. I started to feel better, in many ways, very soon after starting the program. Sari really went the extra mile to get to the bottom of the health challenges I had and those highlighted by the results of the analysis of my hair sample. I found the regular health challenges she sent on a regular basis to be most helpful [FUNDAMENTALS CHALLENGE].
Michael Hynes, 73yo, Kincumber, NSW
Significant benefits… Gone from strength to strength
I was suffering from malaise poor energy and poor digestion. During that time she has been warm helpful kind and encouraging. I have received significant benefits and have set my lifestyle and eating to a new and improved pattern. She has always been responsive and full of knowledge in her field. Being 70 years of age this style of eating and living is extending my ability to participate more fully in life.  I would most definitely recommend Sari to my friends and family because she is gentle and yet strong and her knowledge is well developed and researched. She has often solved some physical dilemma for me and I have gone from strength to strength.
Denise Zell, 70 yo
Powerful program with such a wonderful practitioner
I have extreme fatigue, severe digestive problems, chronic constipation, candida, severe mood swings, anxiety & panic, depression, hormonal imbalances, PCOS, amenorrhea, racing mind and many more. I had seen so many different practitioners and tried so many "treatments" to no avail prior to starting the NB program & was truly relieved to have found someone in my city. I started on the Nutritional Balancing program & I can confidently say & attest that deep healing does occur. Sari's constant reassurance, kindness, compassion & support helps keep me going. My symptoms are improving & it's also nice to see how much progress I have made with the hair test results. I have found such a powerful program with such a wonderful practitioner guiding and supporting me through it all. So grateful for you Sari :)
Anonymous, 26yo
I highly recommend Sari and especially the mineral balancing program
I have not come across any other system that is as comprehensive, holistic and made accessible, and I have done several HTMA tests with different naturopaths, and ARL analytical labs, that Sari works with, has by far been the most comprehensive and detailed of them all. I highly recommend Sari and especially the mineral balancing program. If you stick with it and heed the wisdom, it works because it's tailored to each individuals needs at the moment in time and is updated with time to address the changing and improving body as well. Personalized nutrition profiling and treatment is finally here, and Sari is doing us a great favor by delivering it one person at a time.
Mikael Berg, 28yo Melbourne
insight, understanding and encouragement
Sari has qualifications in 3 health fields, which gives an in-depth understanding into health and illness. Sari’s health journey gave me confidence that she would be working from experience with Nutritional Balancing, along with Nursing and Naturopathy. My health challenges are deep seated chronic conditions and heavy metal toxicity from copper pipes in the home.  As well as many years ago Copper Sulphate was added to the house tank to kill off algae.  Now I understand how metals impact health and the mind. We take our health for granted until we lose it. Sari’s report gave me insight, understanding and encouragement. There is light ahead. Sari speaks from experience, knowledge, and deep caring for her fellow human being, as she is a healer.
Anonymous, 66yo
I no longer experience any seasonal allergies or anxiety
I had bad seasonal allergies for about 7-8 months each year for 16 years, as well as fatigue and anxiety. I have had Sari as my practitioner for a little over 3 years. The program takes some effort and commitment and trust, especially at first, but the results are worth it. I no longer experience any seasonal allergies or anxiety, and am a much more positive person now. Life still has it's challenges but I am able to respond more effectively and positively to them. I have moved to the country and secured a good job, two long held goals I couldn't seem to achieve before. I have enjoyed having Sari as my practitioner, as she is very knowledgeable, and easy to communicate with.  The program Sari offers helped heal me deeply, and she is enjoyable to work with.
Ben, 42 yo, Heathcote
His behaviours has improved markedly
Before seeing Sari my toddler Xavier had eczema and was somewhat hyperactive and clingy. He also craved sugar and carbohydrates a lot. Xav is now 4 years old and since being on NB his behaviour has improved markedly. He is more calm and easy to reason with. He exceeds many of his developmental milestones. He has an excellent vocabulary, articulates himself well, is never sick and has a full set of beautiful white teeth. Sari is lovely to communicate with, she is kind, gentle and understanding. Being on NB takes the uncertainty out of parenting as I can be assured that if Xavier's behaviour changes I am doing the best I can from a nutritional and lifestyle point of view and the change could be a healing reaction, which I have Sari to support us through. Sari is a wealth of knowledge on natural health, healing and wellbeing.
Xavier, 4yo
wealth of knowledge…
Sari has been my nutritional balancing practitioner for nearly two years now. She has been a great help in interpreting my hair tests, and clearly has a wealth of knowledge when it comes to nutritional balancing and healing in general. Sari has a very kind and nurturing nature and this really shines through when dealing with her patients. It's obvious that Sari has benefited from the nutritional balancing program in her own life, and this experiential knowledge coupled with years of being a practitioner make her the perfect guide to walk others through the process. I look forward to continuing to work with Sari on my own health journey, and know that I am in good hands.
Dylan, 28yo, Adelaide
R&R Challenge enabled me to introduce the concepts of NB at a steady pace
I very much enjoyed the R&R challenge. It enabled me to introduce the concepts of nutritional balancing at a steady pace, which helped me a great deal as I was very busy at the time when I began it. Made everything far less overwhelming. I would recommend the R&R Challenge to family and friends, but would especially recommend the R&R Challenge to those who are very busy or easily overwhelmed. I rate the R&R Challenge 5 out of 5! (Note: the R&R Challenge has been updated and overhauled to become the Fundamentals Challenge)
Energy increased dramatically, as well as my overall well-being.
I have to admit that this is one of the hardest programs I have ever tried, BUT THE RESULTS HAVE BEEN SO WORTH IT. My mineral readings just keep getting better and my heavy metals load have gone down dramatically. My energy has increased dramatically, as well as my overall well-being. A few times I have felt that I was going to be ill,  the knowledge I have acquired through following this program have made me recover very quickly or was able to stop the illness dead in its tracks. And it is getting easier to follow with time, as the protocols become more and more a part of my lifestyle. Sari is an incredibly knowledgeable holistic practitioner, a wonderful communicator who walks her talk. I highly recommend her to everyone.
Lena, 49yo Coogee NSW
wonderful resource and motivational tool
Sari is very knowledgeable, supportive, non-judgemental and genuinely caring. The 12 week Challenge is a wonderful resource and motivational tool to have for this healing journey. It not only gives you the information of what to do, but also it helps explain why you are doing it and how to implement the changes. The weekly email was well timed, giving you enough time to read through the information, incorporate the changes and establish a routine before the next email arrived. The gradual implementation of some of the lifestyle or food changes each week made it manageable and not to daunting and the chart a great tool and reminder of your weekly goals. I highly recommend the R&R Challenge for anyone genuinely wanting to undertake and incorporate the NB Program into your life, it's a fantastic tool.
Audrey, 53 years old
the results have been excellent
I was reassured by Sari's confidence and faith in the Nutritional Balancing program and was very happy to find a practitioner who had specific and expert knowledge in treating adrenal fatigue. As she had tried many different methods for treating adrenal fatigue and had great confidence in this program, I was happy to follow it, and the results have been excellent. At each consultation, Sari gives me feedback on my progress, based on the mineral analysis of my hair tests and is able to give her expert interpretation of how my recovery is progressing. Detoxing is a complex, long term process and I am grateful to have the supervision and reassurance of such an experienced practitioner to guide me and keep me committed to my recovery. I feel much much better since being on the program and no longer have the symptoms that first brought me to this treatment.
Albion Park Rail, NSW
Anxiety, stress and insomnia….No longer have the symptoms
I have been in treatment with Sari Young for the past three years for Adrenal Fatigue. When I first found Sari I was suffering from anxiety, stress and insomnia as a result of my adrenal fatigue. I used to wake up most morning with a racing heartbeat, and found myself feeling stressed by even the smallest time pressure, such as when cooking eggs. I no longer have the symptoms that first brought me to this treatment. However I am happy to continue with the program as Sari can see in the results that my health is still improving and I am keen to raise my health to an even better level. I have no hesitation in recommending Sari as a practitioner, particularly for someone dealing with adrenal fatigue. I have found Sari to be always professional, supportive and knowledgeable, and under her guidance I have followed the program for many months, feeling progressively better over the period.
Albion Park Rail, NSW
the results are brilliant.
Thanks for all your help and the wonderful program. I’ve got to say it’s very difficult to do it 100%, but even at the level I/we have been doing it at, the results are brilliant. In every way, I/we are so much better physically, but also mentally. Once again, thank you for all your help.
AC, Victoria.

Meet Sari Young

Sari is a Naturopath and Registered Nurse with over 20 years experience. She has first hand understanding of illness and the impact it has, as she has had to battle her own illness challenges with endometriosis, migraines and Coeliac Disease!

A unique mixture of nursing and naturopathy qualifications enables Sari to understand the medical side of your health as well as treat you naturally and effectively. Importantly, Sari’s friendly nature and intent listening puts you at ease as you enter into a partnership to gain greater health and well being... read more

Recipes & Articles to support you in regaining great health