I have to admit that this is one of the hardest programs I have ever tried, BUT THE RESULTS HAVE BEEN SO WORTH IT. My mineral readings just keep getting better and my heavy metals load have gone down dramatically. My energy has increased dramatically, as well as my overall well-being. A few times I have felt that I was going to be ill, the knowledge I have acquired through following this program have made me recover very quickly or was able to stop the illness dead in its tracks. And it is getting easier to follow with time, as the protocols become more and more a part of my lifestyle. Sari is an incredibly knowledgeable holistic practitioner, a wonderful communicator who walks her talk. I highly recommend her to everyone.