The breakdown of challenges across all the weeks was very manageable. It was in perfect order. If there was any more information included, it would be very overwhelming, so the program was just right. The R&R Challenge helped me especially with the diet part… it’s always been my weakness and doing things in weeks helps so much then just going cold turkey. I really enjoyed the program, I had constant support throughout the program and didn’t feel alone. There were many times where I fell off the diet but with the support from Sari I was able to get back on track. It helps when you know that Sari is an email away and that you know that when you’re very stuck with something you can get that answer. I think Sari’s program has helped me so much and I believe this will help in my recovery. I look forward in continuing to work alongside Sari to get to my perfect health.
by Sari Young
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