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  • Home
  • About
  • FAQ
  • Courses
    • Fundamentals Challenge
    • Endometriosis Fundamentals Challenge
  • Testimonials
  • Work with Me
    • My Services
    • HTMA Testing
    • Book an appointment
    • Rebalance | Nutritional Balancing Program
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THE AMAZING FERMENTATION JOURNEY OF CABBAGE TO SAUERKRAUT


EASY GUIDE TO MAKE YOUR OWN SAUERKRAUT


Amaranth Porridge makes a big nutritional impact


Comprehensive Fast Oxidiser Eating Guidelines: to reduce feelings of stress and anxiety, and increase your sense of calm now


Amazingly simple Lamb with Peas and Mint


Cauliflower and Leek soup packs a BIG nutritious punch!


All about Vitamin A: the wrinkle eliminator!


Raw milk vs pasteurised milk: Safety and benefits


Make your own homemade YOGHURT!


Guide to preparing your own horseradish


Bone broth- Cooking for the greatest health benefits


Golden eggs- to eat or not to eat? That is the question.



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HTMA testing, Nutritional Balancing and Naturopathy is not a substitute for medical care. It is not a means of diagnosis, treatment, prescription or cure for any disease or condition, mental or physical. It is a means of reducing stress and rebalancing, strengthening and restoring body energy and chemistry. When this is done, many health conditions will improve over time.

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